Personal Training: Build Strength, Master Movement, Achieve Your Goals

You're Tired of Generic Plans - You've tried cookie-cutter apps and group classes without seeing real progress

You Want to Understand Your Body - You value knowing why an exercise works, not just going through motions

You're Returning from Injury - You need careful, knowledgeable guidance to rebuild strength safely

You Have Specific Goals - Whether it's your first 5k, lifting a target weight, or simply moving without pain

You Value Quality Coaching - You appreciate expert feedback on form and technique

Personalised Programming

Your plan evolves with you, with clear explanations for every exercise choice. You'll never wonder 'why am I doing this?

Empowered Independence

My goal is to equip you with the knowledge and confidence to eventually manage your own training effectively.

Assessment & Education

We begin by understanding your movement patterns, injury history, and learning style—just as a teacher assesses a student's starting point

The Educator-Trainer Method: Why My Teaching Background Gives You Better Results

This Isn't For Everyone—It's For You If:

Beyond the Session: Your Complete Support Package

Initial Movement Assessment & Goal Setting

Fully Bespoke Training Programme

Form Checks & Technique Coaching

Nutrition & Lifestyle Guidance

Regular Progress Tracking

Unlimited Support Between Sessions

Educational Resources